HOW DO LET GO OF THINGS AND DO MINDFUL ACTIVITIES? Yes, we know it’s not that simple. We also know that it is not “Impossible” too. Mindfulness is meditation. NO!? You probably had a lot of painful experiences earlier. These …
Procrastination: Still delaying my important tasks while talking about procrastination Many of us experience feelings like: ‘ I don’t feel like doing it right now. We have some time before a deadline so let’s just have an ice cream first …