IPAC Newsletters - Click to Download Latest! – Thoughts Creates Emotions Start Believing in Yourself!! Declutter your Mind with the Power of Writing Limiting Beliefs are Mind Blockages Expectation vs Acceptance The Power of Acceptance Are you on a Emotional Roller Coaster? Emotional Heath First Aid Coronavirus Anxiety Be a Gatekeeper of Your Own Thoughts What to do when people take youfor granted? Trust is the Soul of the Relationship Mental Health is a Priority Self Care is a Must